Kenneth Tan
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Profile
A passionate and jovial character, experienced fitness trainer, Kenneth Tan, is adept at diffusing the tense atmosphere of hard-training sessions with his well-mannered humour.
Highly motivated, Kenneth often inspires his trainees to overcome their mental limitations with light-hearted anecdotes of his personal experiences in endurance events, where the barriers he had to overcome were not physical but mental.
Having completed many marathons, triathalons and biathalons; and being a keen cyclist, kayaker, scuba diver, mountain climber and tennis player, his interests abound and provide him with a smogasbord of experiences with which to relate to his trainees.
“Fitness is a lifelong pursuit; it is a marathon rather than a sprint. To do well, one should strive for gradual improvements instead of quick solutions, for only then will your fitness gains be truly beneficial and long-lasting"
- Kenneth Tan
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